Massage Matters - Benefits

"Theraputic Massage & Myofascial Release, Sports, Workplace & Motor Vehicle Injuries, Muscle & Joint Pain, Prenatal Care, Relaxation."

  1.  Muscle and Soft Tissue:
    • Relaxes stiff, sore and hypertonic muscles
    • Relieves muscle cramps and spasms
    • Tones weak and flaccid muscles
    • Reduces muscle wasting due to paralysis or injury
    • Aids in correcting postural deviations by rebalancing muscle structure
    • Relieves tension headaches

    athlete

  2. Skeleton and Joints:
    • Decreases recovery time of sprains and strains
    • Increases joint mobility
    • Relieves pain and stiffness due to arthritis and bursitis
    • Relieves back pain

    Feet

  3. Circulation:
    • Increases flow of blood and lymph which increases nutrient supply to cells. thereby increasing tissue health
    • Relieves cold hands and feet
    • Helps to decrease swelling
    • Decreases occurence and severity of migraines
    • Prevents varicose veins by improving venous flow
    • Improves immune syststrongs by increasing lymph circulation

    Fist

  4. Nervous System:
    • Relieves tension and promotes relaxation
    • Increases energy level and decreases mental and physical fatigue
    • Relieves pain due to nerve irritation
    • Helps relieve sciatica, thoracic outlet syndrome and carpal tunnel syndrome

    Oily Hands

  5. Digestion and Waste removal:
    • Improves digestion by stimulating glandular activity
    • Prevents constipation increasing waste removal and toxins from cells


  6. Respiratory:
    • Improves action of heart and lungs
    • Aids in respiratory conditions such as asthma & cystic fibrosis